Merluza al horno sobre bechamel de espinacas y champiñones

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, Merluza al horno sobre bechamel de espinacas y champiñones. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Merluza al horno sobre bechamel de espinacas y champiñones is one of the most well liked of recent trending meals on earth. It's easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Merluza al horno sobre bechamel de espinacas y champiñones is something that I've loved my entire life.

Many things affect the quality of taste from Merluza al horno sobre bechamel de espinacas y champiñones, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Merluza al horno sobre bechamel de espinacas y champiñones delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Merluza al horno sobre bechamel de espinacas y champiñones is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can cook Merluza al horno sobre bechamel de espinacas y champiñones using 12 ingredients and 9 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Merluza al horno sobre bechamel de espinacas y champiñones:

1. 4 Rodajas merluza
2. 200-250 g Espinacas
3. 1 lata individual Champiñones laminados
4. 1/2-1 und Cebolla
5. 1-2 dientes Ajo
6. Sal
7. Pimienta blanca
8. Nuez moscada
9. al gusto Perejil
10. 15 g Harina
11. 30 g Mantequilla
12. 250 ml Leche

Instructions to make to make Merluza al horno sobre bechamel de espinacas y champiñones

1. Secar la merluza, salpimentar y echar perejil al gusto y reservar.
2. Pochar la cebolla bien picada con mantequilla. (Hay que guardar 15 gr de mantequilla para la bechamel). Reservar en un bol.
3. Picar los champiñones lo más fino posible (o al gusto). Reservar con la cebolla.
4. Picar las espinacas y rehogar hasta que estén bien blandas. Juntar con la cebolla y los champiñones. Mezclar todo muy bien y reservar.
5. Derretir los 15 gr de mantequilla en una soté (o sartén antiadherente profunda). Añadir la harina y hacer un roux moviendo con una varilla. Yo la hago siempre a fuego medio - bajo y cocino no más de 1 minuto. Dejar enfriar mientras hervimos la leche.
6. Ponemos la sartén al fuego y añadimos casi toda la leche (yo siempre reservo más menos un 10 % de la cantidad) y removemos con la varilla hasta hacer la salsa bechamel... Cuando empiece a espesar, añadimos la sal, pimienta blanca y nuez moscada.
7. Añadimos el resto de la leche, rectificamos de sal y cocinamos durante 5 minutos sin parar de remover. Añadimos las espinacas con los champiñones a la bechamel y seguimos cocinando unos 3 minutos más.
8. Precalentamos el horno a 180 grados.
9. En una fuente de horno ponemos las bechamel y las rodajas de merluza encima. Metemos en el horno a 180 grados sólo por abajo 8-10 minutos (depende del horno pero ese debería ser el tiempo para que la merluza esté perfecta)... Y a zampar!!

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So that's going to wrap this up with this special food Recipe of Any-night-of-the-week Merluza al horno sobre bechamel de espinacas y champiñones. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!